Back pain is a very common ailment during pregnancy, affecting about 50-70%...
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The lunch break is a very important part of the working day....
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The smartphone is now an inseparable companion for all of us. We...
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Back pain is one of the most common ailments in the world,...
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Relaxation techniques to reduce stress are an important ally of our health....
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The short answer is yes, light physical activity is good for you at...
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Once over the age of 40, many people feel the need to...
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The way we sit and spend time working better in front of...
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After a long stressful day, watching television from the sofa at home...
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Even a simple daily operation such as washing your back requires a...
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